Suppose if you are not allowed to edit your PHP.ini file, update your memory_limit in PHP.ini by modifying the below line
memory_limit = 64M ; Maximum amount of memory a script may use (64MB)
If the specified line is showing 64M in default, change it to 128M.
Solution 2: Second step is edit the .htaccess file
Add the follwing script below to your .htaccess file.
php_value memory_limit 64M
Solution 3: In step 3 edit the wp-config.php file
Add the following script below to your wp-config.php file
Increase the memory allocated to PHP
define('WP_MEMORY_LIMIT', '64M');
Solution 4: Now create a PHP.ini file to the wp-admin folder
-    First open the Notepad.
-    Insert the following code into Notepad.
-    memory_limit = 64M ;
-    Save as "PHP.ini".
-    Upload the created file to "wp-admin" directory using file manager or via ftp.
A simple tip from
Ultimatecine.com